Foundation for the Preservation of Yungdrung Bön / གཡུང་དྲུང་བོན་ཉར་ཚགས་རིག་མཛོད།

Tag: tummo

Tummo from the Compassionate Sun of the Mother Tantra: Teachings by Drubdra Khenpo Tsultrim Tenzin

12th November 2023

This event is a one-off opportunity to attend online teachings by Drubdra Khenpo based on his recent book “Tummo: Practice of Self-Blazing Blissful Wisdom from the Compassionate Sun of the Mother Tantra”. For this book, Drubdra Khenpo composed six texts with western practitioners in mind, and they have all been translated into English. Topics cover tummo, tsalung, thigle practice, and an explanation on channels, chakras, winds and thigle as well as how to clear obstacles (gagsel). Drubdra Kenpo will teach in English. As this is FPYB’s first online event, we are keeping things simple so translation will not be available.…
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The Short Practice of the Threefold Active Contemplation from the Mother Tantra released

18th December 2022

Dear friends! Today we are happy to announce the release of a new booklet and accompanying video, The Short Practice of the Threefold Active Contemplation from the Mother Tantra. This is a bilingual publication containing the short guru yoga practice for Magyu which is recited on a daily basis and before practising tsalung and tummo. It includes the original Tibetan text, translation, and transliterations as well as the visualisation for each section as explained by Drubdra Khenpo Tsultrim Tenzin, head of the Meditation School at Triten Norbutse Bönpo Monastery, Kathmandu. Photos of relevant mudras are included in black and white.…
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Magyu Tsalung & Tummo eBook Edition is out

9th July 2021

Soon after Magyu Tsalung & Tummo was published in November 2018, we began receiving requests to create an eBook version because it is difficult and expensive to get the printed book delivered to some regions of the planet. So we are delighted to announce that this popular practice manual is now available in EPUB3 Fixed Layout format. Besides the plentiful colour illustrations of chakras and channels found in the printed book, this eBook Edition also contains eight embedded videos in which Drubdra Khenpo demonstrates the thrulkhor movements performed together with breathing and visualisation. So, together with the author, Drubdra Khenpo…
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Celebrating Our Third Anniversary

5th July 2020

Today Foundation for the Preservation of Yungdrung Bön is celebrating its 3rd anniversary as an educational charity officially registered with the Charity Commission. We’d like to take this opportunity to thank all our volunteers for their dedicated hard work, and to thank the international Sangha for your support throughout the year. Here are some snapshots from the last 12 months:

Polish Translation of Magyu Tsalung & Tummo is here!

12th September 2019

We are delighted to announce the first Polish translation from our FPYB book series! Magyu Tsalung & Tummo has now been ably translated into Polish by Maciej Czuchra and published in Poland by Okultura. We are very happy with this collaboration and hope there will be more FPYB books translated into Polish in near future. Czym są praktyki tsalung i tummo? Skąd się wzięły i czemu służą? W niniejszej książce Drubdra Khenpo Tsultrim Tenzin, lama pochodzący z tybetańskiej tradycji bön, we współpracy z wybitnymi specjalistami w tej dziedzinie, Dmitrijem i Carol Ermakovami, przedstawia historię tych starożytnych technik oddechowych i wizualizacyjnych oraz szczegółowy, wzbogacony…
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