Foundation for the Preservation of Yungdrung Bön / གཡུང་དྲུང་བོན་ཉར་ཚགས་རིག་མཛོད།

Prayers & Practices

Prayers & Practices in English
Oraciones y prácticas en español
Preghiere e pratiche in italiano

Prayers & Practices in English 

Prayer to
Chyabje Yongdzin Lopön
Tenzin Namdak Rinpoche
སྐྱབས་རྗེ་ཡོངས་འཛིན་བློ་སྤོན་བསྟན་འཛིན་རྣམ་དག་རིན་པོ་ཆེའི་
གསོལ་འདེབས།

Written by Chyabje Menri Khenchen Lungtog Tenpai Nyima Rinpoche, the 33rd Menri Tridzin.

Pages: 2
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བླ་མའི་རྣལ་འབྱོར།
Simple Guru Yoga

Translated by Yongdzin Lopön Tenzin Namdak Rinpoche, Carol Ermakova & Dmitry Ermakov.

Pages: 6
Size: 843KB
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Prayer to the Great Master Tapihritsa

Translated by Yongdzin Lopön Tenzin Namdak Rinpoche and Dmitry Ermakov
Edited by Carol Ermakova

Pages: 4
Size: 3.18MB
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SHORT DRENPA NAMKHA TSOGCHÖ

Because Khenpo Tenpa Yungdrung Rinpoche advised practising this tsog as one of the main practices to be done during the 49-day period following Yongdzin Rinpoche’s entering thugdam on 12th June, 2025, we are now releasing this practice in both eBook and printed public formats, making it available to devoted practitioners who have not yet received transmission so that everyone can do it during this period. Nevertheless, it is strongly advised to receive transmission and instructions for this tsog from a qualified Bönpo lama as soon as possible.

Pages: 30
Size: 2MB
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Prayer to
Lachen Drenpa Namkha
བླ་ཆེན་དྲན་པ་ནམ་མཁའི་གསོལ་འདེབས་བཞུགས།

This Prayer to Lachen Drenpa Namkha was extracted and compiled by Menri Yongdzin Lopön Sanggye Tenzin from a prophecy by Drenpa Namkha contained in the Oral Tradition of Trülku Loden Nyingpo. It is imbued with great profound meaning and concludes with the heart mantra of Drenpa Namkha. Many great lamas consider Yongdzin Rinpoche an emanation of Drenpa Namkha, therefore it is particularly auspicious that Rinpoche himself translated this prayer into English for us.

Pages: 21
Size: 1MB
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Printed book;
Pages: 19
Price: £7.16 GBP (excl. VAT & P&P)

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The Precious Mala
།ཚེ་དབང་སྨོན་ལམ་དོན་འདུས་རིན་ཆེན་ཕྲེང་བ་བཞུགས།

A collection of aspirational prayers transmitted by the great Bön sage Tsewang Rigdzin and translated here into English for the first time by Yongdzin Lopön Tenzin Namdak Rinpoche. The booklet is international bilingual, with Tibetan, English and the phonetic transliteration presented line by line.

Free Download:
Pages: 20

Size: 2MB
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Printed book;
Pages: 20
Price: £6.04 GBP (excl. VAT & P&P)

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Prayer to Tönpa Shenrab Miwo
by Drenpa Namkha

Tibetan-English bilingual edition of a prayer to Tönpa Shenrab Miwo. Composed by Drenpa Namkha. Translated by Dmitry Ermakov.

Pages: 2
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Prayer to Nyamme Sherab Gyaltsen
རྗེ་མཉམ་མེད་ཆེན་པོའི་གསོལ་འདེབ།

A bilingual Tibetan-English version of the Dechen Gyalpo prayer to Nyamme Sherab Gyaltsen.

Pages: 2
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JAMMA
Wisdom Goddess of Compassion and Loving-Kindness

Wisdom Goddess of Compassion and Loving-Kindness
Oral Teachings and Essential Practices by Yongdzin Lopön Tenzin Namdak Rinpoche and Nagru Geshe Gelek Jinpa.

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Pages: 22
Size: 3.43MB
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Printed book;
Pages: 20
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Meaning of the Long-Life Mantra of Tsewang Rigdzin

Exctracted from: Long-Life Practice of Tsewang Rigdzin from །།ཚེ་དབང་མཆོག་འདུས་ཚེའི་སྒྲུབ་གཞུང་བྱ་རི་མ་ཞེས་བྱ་བ་བཞུགས་སོ།། Tshe dbang mchog ‘dus tshe’i sgrub gzhung bya ri ma zhes bya ba bzhugs so, Teachings by Yongdzin Lopön Tenzin Namdak Rinpoche.

Pages: 8
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Prayer and Offering to
LAMHLA, GODDESS of the PATH

Tibetan-English Bilingual.
Oral translation by Yongdzin Lopön Tenzin Namdak Rinpoche.
Edited by Carol Ermakova & Dmitry Ermakov.
Old Tibetan tsakali of Lamhla courtesy of Ans Swart.

Pages: 2
Size: 1.24MB
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The Prayer of the Butter Lamp
(excerpted from Tantra of the Dakinis’ Precious Mala)

Translated by Ven. Khenpo Tenpa Yungdrung for 1st year Shenten Dargye Ling Gomdra, 2009.
Edited by Carol Ermakova & Dmitry Ermakov.

Pages: 16
Size: 447KB
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THE LAMP WHICH DISPELS DARKNESS:
the practice manual of DU TRI SU which purifies defilements and dredges all beings from the depths of Samsara

This text has been translated for practice and group recitation during the Du Tri Su Drubchen and empowerment ceremony to be held in Shenten Dargye Ling, France, in October 2018, where Yongdzin Rinpoche has graciously been teaching for many years. The practice and empowerment are offered for the benefit of all sentient beings and for peace in all worlds.

Printed book:

Pages: 250
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མ་རྒྱུད་དགོངས་སྤྱོད་རྣམ་གསུམ་བསྡུས་པ་བཞུགས།།
The Short Practice of the Threefold Active Contemplation from the Mother Tantra

མ་རྒྱུད་དགོངས་སྤྱོད་རྣམ་གསུམ་བསྡུས་པ་བཞུགས།། The Short Practice of the Threefold Active Contemplation from the Mother Tantra is a guru yoga (bla ma’i rnal ‘byor) from Bönpo tantric cycle of Magyu. This booklet contains original Tibetan text and English translation by Drubdra Khenpo Tsultrim Tenzin, Carol Ermakova and Dmitry Ermakov.

Printed book:
Pages: 32
Price: £7.42 (Excl. VAT and P&P)

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Preghiere e pratiche in italiano

Preghiera a
Chyabje Yongdzin Lopön
Tenzin Namdak Rinpoche

Scritto da Menri Khenchen Lungtog Tenpai Nyima Rinpoche, Marzo 1996.

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La Preghiera al
Grande Maestro Tapihritsa

སྐད་གསུམ་ཤན་སྦྱར་གྱི་དེབ་ཆུང་། / Edizione trilingue / Trilingual Edition


Questo libretto di pratica include la Preghiera al Grande Maestro Tapihritsa composta da Gurub Nangzher Lödpo e anche i versi di Rifugio, Bodhichitta e Dedica dei Meriti.

Prezzo: €5 piu spedizzione.

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DRENPA NAMKHA TSOGCHÖ BREVE

Poichè Khenpo Tenpa Yungdrung Rinpoche consiglia di praticare questa tsog come una delle pratiche principali da eseguire durante il periodo di 49 giorni a seguito dell’entrata in thugdam di Yongdzin Rinpoche il 12 Giugno, 2025, noi adesso stiamo rilasciando questa pratica in entrambi i formati eBook e edizione pubblica stampata, rendendola disponibile ai praticanti devoti che non hanno ancora ricevuto la trasmissione così che tutti possano farla durante questo periodo. Tuttavia, è fortemente consigliato di ricevere la trasmissione e le istruzioni per questa tsog da una lama Bönpo qualificato non appena possibile

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La Pratica Breve della
Triplice Contemplazione Attiva
dal Tantra Madre

La Breve Pratica della Triplice Contemplazione Attiva dal Tantra Madre è un guru yoga (bla ma’i rnal ‘byor) del ciclo tantrico Bönpo di Magyu.

Prezzo: €8 piu spedizzione.

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Oraciones y prácticas en español

Oración a
Chyabje Yongdzin Lopön Tenzin Namdak Rinpoche

Escrito por Menri Khenchen
Lungtog Tenpai Nyima Rinpoche, marzo de 1996.

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Oración al
Gran Maestro Tapihritsa

Escrito por Gyerpung Nangzher Lödpo. Traducida por Yongdzin Lopön Tenzin Namdak Rinpoche y Dmitry Ermakov & editado por Carol Ermakova. Traducción al español María Claudia Garavito.

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DRENPA NAMKHA TSOGCHÖ CORTO

Debido a que Khenpo Tenpa Yungdrung Rinpoche aconsejó practicar este tsog como una de las prácticas principales a realizar durante el periodo de 49 días tras la entrada en thugdam de Yongdzin Rinpoche el 12 de junio de 2025, estamos publicando ahora esta práctica tanto en formato eBook como en formato público impreso, poniéndola a disposición de los practicantes devotos que aún no hayan recibido la transmisión para que todos puedan realizarla durante este periodo. No obstante, se recomienda encarecidamente recibir la transmisión y las instrucciones para este tsog de un lama Bönpo cualificado lo antes posible.

Páginas: 32
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Oración a
Chyabje Yongdzin Lopön Tenzin Namdak Rinpoche

Esta plegaria está impregnada de un profundo significado y concluye con el mantra del corazón de Drenpa Namkha. Muchos grandes lamas consideran a Yongdzin Rinpoche una emanación de Drenpa Namkha, por lo que es especialmente auspicioso que el propio Rinpoche haya traducido esta oración al inglés para nosotros.

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