Foundation for the Preservation of Yungdrung Bön / གཡུང་དྲུང་བོན་ཉར་ཚགས་རིག་མཛོད།

Category: Retreats / Ritiri

Abundant Blessings! Benedizioni in abbondanza!

15th October 2026

We have just completed another wonderful retreat led by Gomdra Khenpo Tsultrim Tenzin in Perugia. This was Khenpo’s 5th visit to Italy, and the sangha there is growing, with students travelling from all over Italy and beyond (including as far as Iceland!) to receive Dzogchen teachings and meditate together. Abbiamo appena concluso un meraviglioso ritiro a Perugia, guidato da Gomdra Khenpo Tsultrim Tenzin. Si è trattato della quinta visita di Khenpo in Italia; la sangha locale è in crescita, con studenti che arrivano da tutta Italia e dall’estero (persino dall’Islanda!) per ricevere gli insegnamenti Dzogchen e meditare insieme. Offering to…
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Limited places left for Dzogchen retreat with Gomdra Khenpo in Italy

13th August 2026

[Italiano sotto] Dear friends, There are just 10 places left for the Dzogchen retreat with Gomdra Khenpo Tsultrim Tenzin, 8-11 October, Italy. Unique Dzogchen Verses This retreat will focus on essential, practical methods which we can use to stabilise and deepen our Dzogchen meditation. Khenpo will discuss zhine, tregchö, thögal and also demonstrate effective tsalung methods. Especially for our retreat, Khenpo will transmit unique Dzogchen Refuge and Bodhichitta verses for our daily meditation sessions. Like the Precious Mala prayer, the verses were first transmitted by Tsewang Rigdzin, son of Drenpa Namkha, and we have translated these inspiring lines into English…
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Deepening Dzogchen Meditation with Gomdra Khenpo Tsultrim Tenzin

12th July 2026

Dear Friends!                 We are delighted to announce that Gomdra Khenpo Tsultrim Tenzin has accepted our invitation to lead another Dzogchen retreat in Perugia, Italy, from 8-11 October, 2026. As Abbot of the Meditation School at Triten Norbutse Monastery in Kathmandu, Gomdra Khenpo has been teaching and practising Dzogchen for many, many years. In this 4-day retreat, he will share his own personal experience with us and explain essential, practical methods which we can use to stabilise and deepen our Dzogchen meditation, even in our busy daily lives. Khenpo will cover topics including: As well as demonstrating effective Tsalung methods, Khenpo…
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Approfondire la meditazione Dzogchen con Gomdra Khenpo Tsultrim Tenzin

12th July 2026

Cari amici! Siamo lieti di annunciare che Gomdra Khenpo Tsultrim Tenzin ha accettato il nostro invito a guidare un altro ritiro Dzogchen a Perugia, in Italia, dall’8 all’11 ottobre 2026. In qualità di Abate della Scuola di Meditazione del monastero di Triten Norbutse a Kathmandu, Gomdra Khenpo insegna e pratica lo Dzogchen da moltissimi anni. Durante questo ritiro di quattro giorni, condividerà con noi la sua esperienza personale e illustrerà metodi pratici ed essenziali per stabilizzare e approfondire la nostra meditazione Dzogchen, anche nel contesto della frenetica vita quotidiana. Khenpo tratterà argomenti quali: –              Zhine –              Trekchö –              Thögal –             …
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Dzogchen Retreat Registration Closed / Le iscrizioni per il Ritiro Dzogchen sono chiuse

26th January 2026

Registration has now closed for the Dzogchen Retreat with Drubdra Khenpo in Perugia, 15-18 May, as all places are filled. If you would like us to add your name to the waiting list, please contact Carol @ fpyb@yungdrungbon.co.uk and she will notify you if there are any cancellations. Khenpo has kindly agreed to return in September (dates and topic to be confirmed). Watch this space! Le iscrizioni per il Ritiro Dzogchen con Drubdra Khenpo a Perugia, 15-18 maggio, sono chiuse, poiché tutti i posti sono esauriti. Se desiderate che il vostro nome venga aggiunto alla lista d’attesa, contattate Carol @…
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