Foundation for the Preservation of Yungdrung Bön / གཡུང་དྲུང་བོན་ཉར་ཚགས་རིག་མཛོད།

Tag: short teaching

Yongdzin Lopön Tenzin Namdak Rinpoche’s teaching on Drenpa Namkha, Wels, Austria, 1995

24th July 2026

The First Drenpa Namkha, of Tagzig There are three Drenpa Namkhas.[1] They all have the same name. The first is very early. He was miraculously self-born on a lotus.[2] It says that he was born in a place called Tagzig.[3] In ancient times, that was a very big country. Maybe it included Afghanistan, too. In our text, it says Tajik and then Kashmir. Kashmir is translated into Tibetan as Kache.[4] These countries are quite closely joined. So this first Drenpa Namkha was there. Not much is known about this one. We only have a few short prayers, and they say…
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Why do we take rebirth as an ordinary sentient being?

17th May 2023

I have already taught something about this Basic Nature. When a thought appears from there and you look towards that thought, the thought disappears and there is a clear presence. Soon afterwards, a thought arises. If you follow the thought and immediately judge it as good or bad or something, then you forget where it is coming from, you forget the source. When you see anything, when an object arises, when for instance something interesting comes, you immediately perceive it as interesting and follow it, and that leads to desire. If on the other hand the objects are not very…
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Essential Instructions on Dzogchen from Yongdzin Rinpoche

2nd September 2022

Dear Friends, We have just returned from a short trip to Kathmandu and are delighted to share the good news that Yongdzin Rinpoche is very well indeed! He urges everyone to practise, and once again stressed the importance of reciting the Tsewang Mönlam every day. Tsewang Mönlam free download Tsewang Mönlam printed booklet Our heartfelt thanks to Largen Lama, Geshe Tenzin Lodrö and Geshe Kalzang Losar for taking such a good care of Rinpoche for us all! “In Dzogchen, you don’t use thoughts […] Because thoughts make more trouble, thoughts bring more problems, and that is ignorance. Why? Because if…
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“Tönpa Shenrab Miwo and Buddha Shakyamuni”: brief discourse by Yongdzin Rinpoche

3rd May 2022

Many people may wonder if or how the historical Buddha Shakyamuni is connected with Tönpa Shenrab Miwo.[1] Tönpa Shenrab descended to this planet eighteen thousand and eighteen years ago,[2] but that is not according to our era, our time.[3] Maybe you think this something beyond history, that it must be some kind of mythological story. You are free to think that, of course, but we followers of Bön are still using his teachings even though we have had so many different struggles over this long period. We have kept the Teachings very carefully, and we don’t trust or take whatever…
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When to Practise Guru Yoga

13th March 2022

You can practise Guru Yoga any time. Before you eat something, before going to sleep or when you are doing anything, any work, as you begin, you can remember Tapihritsa and offer him whatever you are going to eat or drink or do. Very often, think of Tapihritsa as a friend of yours; day or night, any time, you are together. If you have devotion and trust in him, then he is also a very great, powerful guardian. You can think you receive everything from him.                If you want to help somebody else, instead of receiving the elements [representing…
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