Foundation for the Preservation of Yungdrung Bön / གཡུང་དྲུང་བོན་ཉར་ཚགས་རིག་མཛོད།

Tag: Drubdra Khenpo Tsulrim Tenzin

Deepening Certainty: Retreat with Drubdra Khenpo in Calabria, September 2025

20th July 2025

[Italiano sotto] Many of us have received Dzogchen teachings over the years, but perhaps we still have doubts, questions, or find it hard to remain stable in our Natural State. This four-day residential retreat in Calabria will tackle some of these issues. Drubdra Khenpo Tsultrim Tenzin, one of the most senior lamas at Triten Norbutse Monastery, will teach us effective, practical methods to tame our minds, dispel doubts and deepen our contemplation of our own Natural State based on Athri Dzogchen cycle. For newcomers, this presents a good opportunity to learn alongside an accomplished master and establish your meditation on…
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New page: Prayers & Practices

15th June 2025

Over the past few years we have translated many prayers and practices into English, and today we have finally collected them into one place on our website, the new Prayers & Practices page. Most are offered gratis as a PDF download and all are available publicly. This new page includes several of the prayers that practitioners are encouraged to recite during this special 49-day period. Where possible, we have also provided links to videos of Drubdra Khenpo Tsultrim chanting the longer recitations. As previously, information about restricted practice materials can be found on our Publications page. We will keep the…
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Athri Dzogchen Retreat with Drubdra Khenpo in Calabria / Ritiro Athri Dzogchen con Drubdra Khenpo in Calabria

5th June 2025

Italiano sotto What – This 4-day residential retreat is a rare opportunity to deepen our practice as we become more familiar and stable with the true Nature of our own Mind. For beginners, the techniques taught here will help you recognise the Natural State and gain confidence in your practice. For advanced practitioners, these teachings will provide a rare opportunity to check and correct our Dzogchen meditation in the presence of a great master. Teaching from the Athri Dzogchen cycle, Drubdra Khenpo Tsultrim Tenzin will give clear instructions on how to search for the mind, how to recognise the Natural…
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Lusang: do’s and don’ts

30th May 2025

Who are the Lu? Lu are water spirits or Water Owners, known as Naga in Sanskrit and Zhang Zhung. They don’t only live in water, and in fact there are many different classes of Lu inhabiting various worlds and elements. Since each of the five main elements is made of five sub-elements, each has a sub-element of water in which Lu reside. For example, if we take the fire element there is fire-fire, fire-earth, fire-wind, fire-space and fire-water, and some Lu reside in fire-water. The same is true for all the other elements. The full list of various kinds of…
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Tuscany & London: Dzogchen retreats with Drubdra Khenpo Tsultrim Tenzin

26th May 2025

Drubdra Khenpo flies back to Triten Norbutse tomorrow after two intense weeks of teachings, transmissions, meditation and rituals. Our heartfelt thanks for his great generosity! Italy It was Khenpo’s second visit to Tuscany co-hosted by Paola Malatesta and we were happy to welcome many old students as well as several new ones. Khenpo taught from Yongdzin Rinpoche’s commentary on the Prayer to Tapihritsa by Gurub Nangzher Lӧpo which he began last year and led morning and evening meditation sessions. On the last day, he surprised us by giving many lung-transmissions. We are already looking forward to the next Italian retreat,…
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