Foundation for the Preservation of Yungdrung Bön / གཡུང་དྲུང་བོན་ཉར་ཚགས་རིག་མཛོད།

Tag: dzogchen

Limited places left for Dzogchen retreat with Gomdra Khenpo in Italy

13th August 2026

[Italiano sotto] Dear friends, There are just 10 places left for the Dzogchen retreat with Gomdra Khenpo Tsultrim Tenzin, 8-11 October, Italy. Unique Dzogchen Verses This retreat will focus on essential, practical methods which we can use to stabilise and deepen our Dzogchen meditation. Khenpo will discuss zhine, tregchö, thögal and also demonstrate effective tsalung methods. Especially for our retreat, Khenpo will transmit unique Dzogchen Refuge and Bodhichitta verses for our daily meditation sessions. Like the Precious Mala prayer, the verses were first transmitted by Tsewang Rigdzin, son of Drenpa Namkha, and we have translated these inspiring lines into English…
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Practice during total solar eclipse

11th August 2026

Tomorrow there is a total solar eclipse. It will begin at 18:17 UK time and will reach its maximum at around 19:12 before ending at about 20:06 UK time. It is said that during a solar eclipse (not the whole day), merits are multiplied 100 millionfold. Yongdzin Rinpoche taught us how to practise duirng this special time, saying that is very important to recite །ཚེ་དབང་སྨོན་ལམ་དོན་འདུས་རིན་ཆེན་ཕྲེང་བ་བཞུགས། The Precious Mala: A Collection of Aspirational Prayers, also known as Tsewang Mönlam and then remain in the Natural State. To support our fellow Bönpo practitioners, we have made this prayer available GRATIS HERE.

Deepening Dzogchen Meditation with Gomdra Khenpo Tsultrim Tenzin

12th July 2026

Dear Friends!                 We are delighted to announce that Gomdra Khenpo Tsultrim Tenzin has accepted our invitation to lead another Dzogchen retreat in Perugia, Italy, from 8-11 October, 2026. As Abbot of the Meditation School at Triten Norbutse Monastery in Kathmandu, Gomdra Khenpo has been teaching and practising Dzogchen for many, many years. In this 4-day retreat, he will share his own personal experience with us and explain essential, practical methods which we can use to stabilise and deepen our Dzogchen meditation, even in our busy daily lives. Khenpo will cover topics including: As well as demonstrating effective Tsalung methods, Khenpo…
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Approfondire la meditazione Dzogchen con Gomdra Khenpo Tsultrim Tenzin

12th July 2026

Cari amici! Siamo lieti di annunciare che Gomdra Khenpo Tsultrim Tenzin ha accettato il nostro invito a guidare un altro ritiro Dzogchen a Perugia, in Italia, dall’8 all’11 ottobre 2026. In qualità di Abate della Scuola di Meditazione del monastero di Triten Norbutse a Kathmandu, Gomdra Khenpo insegna e pratica lo Dzogchen da moltissimi anni. Durante questo ritiro di quattro giorni, condividerà con noi la sua esperienza personale e illustrerà metodi pratici ed essenziali per stabilizzare e approfondire la nostra meditazione Dzogchen, anche nel contesto della frenetica vita quotidiana. Khenpo tratterà argomenti quali: –              Zhine –              Trekchö –              Thögal –             …
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Anniversary of Yongdzin Rinpoche’s Paranirvana: 12th June, 2026

24th May 2026

Dear friends, A year has passed since our beloved Yongdzin Lopön Tenzin Namdak Rinpoche entered the meditative state of Thugdam and passed into Great Bliss. While we all miss him very much, his presence, teachings and blessings never wane. Photo: Celestial manifestation during the cremation at Triten Norbutse Monastery © Carol Ermakova, 2026. To commemorate this occasion, FPYB have collaborated with Congregation Shenten Dargye Ling to prepare a revised edition of the Drenpa Namkha Tsog compiled and translated by Yongdzin Rinpoche himself with Carol and Dmitry. Khenpo Gelek asked us to translate 5 additional texts, so earlier this month the…
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